Even though there are days that I wish I could change something that happened in the past, there's a reason the rearview mirror is so small...
The concept of ‘self-awareness’ can get a bad rap these days, often prompting a few eye-rolls.
What a year. So much to deal with and so many things out of our control.
None of us are perfect and we never will be. We are going to get anxious, stressed, upset, depressed - all of it.