Some experts say that we have between 60,000 and 90,000 thoughts per day. Imagine what goes on in our heads on a daily basis.
Taking on and owning your personal responsibility is a big ask. It's challenging and demanding. And it's so worth it!
Most of us are coming fresh off of new years resolutions, perhaps some already abandoned two weeks in. But never fear.
Your work/career is just one area of your life that needs your attention.
I love this time of year. Happy Autumn. I don't just love autumn for the crunchy leaves, the smells, hot cocoa, bonfires. I also love it for what it teaches us.
What are you thinking right now? Stop. Look. Listen. That thought you just had, was it real? Or was it imagined?
