A goal properly set is halfway reached.
Zig Ziglar
How do you set goals to change your life?
Happy 2025! So, how do you set goals to change your life? Most of us are coming fresh off of our new years resolutions, perhaps some already abandoned two weeks in. But never fear, the transition from one year to the next isn’t the only time for a change. You have the ultimate power to make everyday decisions that will influence your life for the better.
Why set goals to change my life?
The exercise of goal setting is meant to inspire you to continue pursuing something you feel excited about and to ease the burden that tackling a big idea can sometimes invite. Goal setting is the act of envisioning the overall journey to guide you toward the life you want, and while you won’t change destinations overnight, you can easily change direction. It gives you the long term vision you need to accomplish things while providing the short-term motivation to get you moving. Taking deliberate time to brainstorm why and how you want to achieve something will focus your resources and highlight distractions that might make success more difficult.
For example, let’s say you’ve always wanted to run a marathon. No small feat, training for one takes time and energy. Taking an intentional approach to planning for your first marathon will help you understand the exactly what you need to do to maximise your efforts. You might note that your time spent on Facebook after work might better be utilised by going on a run. You can research local running groups to find support and encouragement as you train, and can easily figure out how long it will take for you to be ready to run a full marathon.
So what’s the best way to set goals?
Here are some tips on how you can set goals that will ultimately manifest the changes you’d like to see:
1. The big picture.
Write down your big picture goals. Maybe you are gunning for that marathon. Maybe you want to start your own business! Where do you see yourself in 5 years, or even 10? Make a note of what you want your future to entail. Focus on what’s in your control, and keep it realistic.
2. The nitty gritty details.
Once you have your big picture goals established, break them up into smaller, doable pieces. Narrow down what you can do this year, this month, or this week, and write out a road map so you can successfully hit your target. Be very intentional in how you craft your to-do list and add precisely what you need to do and when to your calendar.
3. Find your people.
One of the best ways to hold yourself accountable to following your road map is telling friends and family about it so they can cheer you along the way. A journey of any kind is far more difficult when done alone, and the encouraging of your loved ones can lift you up in moments of stress or doubt. Surround yourself with supportive, caring people, and the battle is halfway done.
Remember, goal setting is not a one-time exercise. Forget the once a year resolution bandwagon. Get in the habit of frequently checking in with yourself and writing down your goals, and every day you’ll be one step closer to living the life you’ve always wanted.
