It's not often we get an entire month to celebrate love. So let's take this time to do just that. I'm not just talking about romantic love - although that is also a really good thing too. I'm talking about self-love.
When I have this discussion with people many people already understand the concept of self-love or they can easily get there. But there are also many people that upon hearing that - self-love - react strongly in an adverse way. For them, this love of self means vanity, arrogance, conceit. But it isn't about that. Not at all.
It's about kindness to self; friendship with self and accepting self. These are all wonderful healthy ways of being. The opposite of self-love is self-hate. I can assure you, that isn't the way to go.
Focus on love as much as possible, in every part of your life and with everyone in your life. Especially yourself.
