January 2021 - Jodechi Coaching and CBT

29 Jan 2021

Plan something wonderful for yourself every day.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Routines are important. Scheduling something for yourself on a daily basis is important. You are important. Your positive mental health is important. Plan something lovely and wonderful for yourself each day. When you are focusing on something positive you won’t … Read More

Testimonials

During the time I have been working with Jodechi I have been through all of the “major life changes” – the end of a…

Julia - London, England

Jodechi was recommended to me and working with her has helped me immensely. My father had recently died and I was trying to cope…

Jane C - Surrey, England

After a few unsuccessful sessions with a counselor and one psychotherapist in London, I decided to give CBT therapy a go after a friend…

Tom - London, England

My sessions with Jodechi have been life-changing and life-enhancing. We began with the CBT and finished with the life coaching and both of these…

Carole - Surrey, England

Jodechi saved my marriage. Her down to earth approach to both my husband and myself and her refusal to take sides and her genuine…

Joanne - London, England

Monthly Archives: January 2021