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Monthly Archives: January 2021

Home » 2021 » January
29 Jan 2021

Plan something wonderful for yourself every day.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Routines are important. Scheduling something for yourself on a daily basis is important. You are important. Your positive mental health is important. Plan something lovely and wonderful for yourself each day. When you are focusing on something positive you won’t … Read More

Recent Blog Posts

  • Courage is not the absence of fear. Courage is not the absence of fear. November 19, 2021
  • Goodbye Fantasy. Hello Reality. October 25, 2021
  • Count Your Blessings – Gratitude brings Joy September 30, 2021
  • Don’t be so hard on yourself. August 30, 2021
  • Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Coaching (CBC) July 29, 2021

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Jodechi- thank you for being my incredible guide and coach. Words cannot express the gratitude I feel. The shift in myself, my growth has…

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A friend recommended Jodechi to me for the CBT. I had tried to find someone here in Seattle to work with but I couldn’t…

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It’s difficult to explain where I was in my life and head when I first met Jodechi, I was recommended to see her by…

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Jodechi

I’m a Psychotherapist, Cognitive Behavioural Therapist (CBT) and a Life Coach.

My office is between Dorking and Reigate in Surrey, in the UK. I'm a one hour drive from London and also a one hour drive from Brighton.

I’m available to help anyone anywhere in the world. Please see my contact details to the right, I'm also available via
- Skype, (username Jodechi)
- Facetime (see mobile).

I’ll come to your home if you are in the local area.

Contact Us

Jodechi Morton

Dovers Green Road Reigate Surrey RH2 8BU

07825 138508

info@jodechicoachingandcbt.com

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Recent Blog Posts

  • Courage is not the absence of fear. Courage is not the absence of fear. November 19, 2021
  • Goodbye Fantasy. Hello Reality. October 25, 2021
  • Count Your Blessings – Gratitude brings Joy September 30, 2021
  • Don’t be so hard on yourself. August 30, 2021
  • Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Coaching (CBC) July 29, 2021

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