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Monthly Archives: October 2020

Home » 2020 » October
30 Oct 2020

Keep your mind occupied. Choose your thoughts wisely.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

If you don’t keep a close eye on your thoughts and choose wisely then it’s very possible your thoughts will run away with you and take you down a road of negativity and you could quickly find yourself in a … Read More

Recent Blog Posts

  • Its ok not to be ok Its ok not to be ok. November 30, 2020
  • Keep your mind occupied. Choose your thoughts wisely. October 30, 2020
  • When the world knocks you down, get back up. And smile. You’ve earned it! September 30, 2020
  • Resilience is getting back up again, each and every time. August 26, 2020
  • People pleasing will not bring you happiness. July 31, 2020

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Jodechi

I’m a Psychotherapist, Cognitive Behavioural Therapist (CBT) and a Life Coach.

My office is between Dorking and Reigate in Surrey, in the UK. I'm a one hour drive from London and also a one hour drive from Brighton.

I’m available to help anyone anywhere in the world. Please see my contact details to the right, I'm also available via
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I’ll come to your home if you are in the local area.

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Jodechi Morton

Dovers Green Road Reigate Surrey RH2 8BU

07825 138508

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Recent Blog Posts

  • Its ok not to be ok Its ok not to be ok. November 30, 2020
  • Keep your mind occupied. Choose your thoughts wisely. October 30, 2020
  • When the world knocks you down, get back up. And smile. You’ve earned it! September 30, 2020
  • Resilience is getting back up again, each and every time. August 26, 2020
  • People pleasing will not bring you happiness. July 31, 2020

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