November 2019 - Jodechi Coaching and CBT

21 Nov 2019

Mindfulness is a lifestyle not a trend.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Mindfulness is a healthy addition to anyone’s lifestyle. It’s free, easily accessible and a great tool to have in your life toolbox. If you haven’t heard about mindfulness then please google it and find out more. I teach mindfulness to … Read More

Testimonials

My sessions with Jodechi have been life-changing and life-enhancing. We began with the CBT and finished with the life coaching and both of these…

Carole - Surrey, England

A friend recommended Jodechi to me for the CBT. I had tried to find someone here in Seattle to work with but I couldn’t…

Lucy - Seattle, USA

Jodechi asked me “what is the good of knowing all this information and not putting it to use”? And I kept asking how? Every…

Tammy - New York, USA

These last three years have been long and difficult for me, as I have suffered from severe depression, high blood pressure and personal difficulties….

Laura - Surrey, England

It’s difficult to explain where I was in my life and head when I first met Jodechi, I was recommended to see her by…

Rebecca - Surrey, England

Monthly Archives: November 2019