November 2019 - Jodechi Coaching and CBT

21 Nov 2019

Mindfulness is a lifestyle not a trend.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Mindfulness is a healthy addition to anyone’s lifestyle. It’s free, easily accessible and a great tool to have in your life toolbox. If you haven’t heard about mindfulness then please google it and find out more. I teach mindfulness to … Read More

Testimonials

A friend brought us in contact with Jodechi, after we told her about our son’s exam fear and also his fear of failure. Within…

Lisa - Surrey, England

My transformation began during my first session with Jodechi. I came away from that first session knowing very clearly the changes I needed to…

Sarah - London, England

During the time I have been working with Jodechi I have been through all of the “major life changes” – the end of a…

Julia - London, England

The effect of seeing Jodechi with my children could be compared to having a ‘Supernanny’ to stay! I contacted her in desperation as the…

Debbie - London, England

My sessions with Jodechi have been life-changing and life-enhancing. We began with the CBT and finished with the life coaching and both of these…

Carole - Surrey, England

Monthly Archives: November 2019