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Monthly Archives: November 2019

Home » 2019 » November
21 Nov 2019

Mindfulness is a lifestyle not a trend.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Mindfulness is a healthy addition to anyone’s lifestyle. It’s free, easily accessible and a great tool to have in your life toolbox. If you haven’t heard about mindfulness then please google it and find out more. I teach mindfulness to … Read More

Recent Blog Posts

  • Courage is not the absence of fear. Courage is not the absence of fear. November 19, 2021
  • Goodbye Fantasy. Hello Reality. October 25, 2021
  • Count Your Blessings – Gratitude brings Joy September 30, 2021
  • Don’t be so hard on yourself. August 30, 2021
  • Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Coaching (CBC) July 29, 2021

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Jodechi was recommended to me and working with her has helped me immensely. My father had recently died and I was trying to cope…

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Jodechi has a gift in being able to relate to everybody, all ages and especially children. She has helped each of my three boys…

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Jodechi was recommended to us by a good friend. My husband and I were well into our divorce by the time we met Jodechi….

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I greatly enjoyed working with Jodechi and am immensely grateful for her help. She gave me an opportunity to talk, think and work out…

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Jodechi

I’m a Psychotherapist, Cognitive Behavioural Therapist (CBT) and a Life Coach.

My office is between Dorking and Reigate in Surrey, in the UK. I'm a one hour drive from London and also a one hour drive from Brighton.

I’m available to help anyone anywhere in the world. Please see my contact details to the right, I'm also available via
- Skype, (username Jodechi)
- Facetime (see mobile).

I’ll come to your home if you are in the local area.

Contact Us

Jodechi Morton

Dovers Green Road Reigate Surrey RH2 8BU

07825 138508

info@jodechicoachingandcbt.com

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Recent Blog Posts

  • Courage is not the absence of fear. Courage is not the absence of fear. November 19, 2021
  • Goodbye Fantasy. Hello Reality. October 25, 2021
  • Count Your Blessings – Gratitude brings Joy September 30, 2021
  • Don’t be so hard on yourself. August 30, 2021
  • Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Coaching (CBC) July 29, 2021

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