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Monthly Archives: November 2019

Home » 2019 » November
21 Nov 2019

Mindfulness is a lifestyle not a trend.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Mindfulness is a healthy addition to anyone’s lifestyle. It’s free, easily accessible and a great tool to have in your life toolbox. If you haven’t heard about mindfulness then please google it and find out more. I teach mindfulness to … Read More

Recent Blog Posts

  • Lets say goodbye to the year 2020! December 31, 2020
  • Its ok not to be ok Its ok not to be ok. November 30, 2020
  • Keep your mind occupied. Choose your thoughts wisely. October 30, 2020
  • When the world knocks you down, get back up. And smile. You’ve earned it! September 30, 2020
  • Resilience is getting back up again, each and every time. August 26, 2020

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Testimonials

Jodechi saved my marriage. Her down to earth approach to both my husband and myself and her refusal to take sides and her genuine…

Joanne - London, England

Jodechi, I wanted to drop you a note and thank you very much for all your hard work and for all the help you…

David - London, England

I used to have severe panic attacks where I was terrified to leave home because I thought I would panic and something terrible would…

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I greatly enjoyed working with Jodechi and am immensely grateful for her help. She gave me an opportunity to talk, think and work out…

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I can’t begin to put into words the changes that have occurred in my life that have transformed my self worth and my self…

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Jodechi

I’m a Psychotherapist, Cognitive Behavioural Therapist (CBT) and a Life Coach.

My office is between Dorking and Reigate in Surrey, in the UK. I'm a one hour drive from London and also a one hour drive from Brighton.

I’m available to help anyone anywhere in the world. Please see my contact details to the right, I'm also available via
- Skype, (username Jodechi)
- Facetime (see mobile).

I’ll come to your home if you are in the local area.

Contact Us

Jodechi Morton

Dovers Green Road Reigate Surrey RH2 8BU

07825 138508

info@jodechicoachingandcbt.com

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Recent Blog Posts

  • Lets say goodbye to the year 2020! December 31, 2020
  • Its ok not to be ok Its ok not to be ok. November 30, 2020
  • Keep your mind occupied. Choose your thoughts wisely. October 30, 2020
  • When the world knocks you down, get back up. And smile. You’ve earned it! September 30, 2020
  • Resilience is getting back up again, each and every time. August 26, 2020

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