November 2019 - Jodechi Coaching and CBT

21 Nov 2019

Mindfulness is a lifestyle not a trend.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Mindfulness is a healthy addition to anyone’s lifestyle. It’s free, easily accessible and a great tool to have in your life toolbox. If you haven’t heard about mindfulness then please google it and find out more. I teach mindfulness to … Read More

Testimonials

Jodechi has really helped my teenage daughter by using coaching and CBT. One of the best things that has come out of this is…

Nicky - Surrey, England

Two of my four children have benefited from Jodechi’s help. It is wonderful that she comes to our home to help my boys. They…

Nicola - Surrey, England

I used to have severe panic attacks where I was terrified to leave home because I thought I would panic and something terrible would…

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I found myself in a very bad place as a child and again 8 months ago when my dad passed away. I am 19…

Anna - Surrey, England

I can’t begin to put into words the changes that have occurred in my life that have transformed my self worth and my self…

Natalie - New York, USA

Monthly Archives: November 2019