May 2018 - Jodechi Coaching and CBT

22 May 2018

Lets get physical.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Lets get physical, chase those blues away. When you are feeling overwhelmed with stress or you have anxiety or depression, physical exercise can benefit you in so many ways. It can make a huge difference. Medical research has proven that … Read More

8 May 2018

Being busy is the new normal.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

If being busy is the new normal then don’t forget to take time out Take time out of each day to smell the flowers! Being busy has become the new normal. We don’t get to use that as an excuse … Read More

Testimonials

A friend recommended Jodechi to me for the CBT. I had tried to find someone here in Seattle to work with but I couldn’t…

Lucy - Seattle, USA

Jodechi was recommended to us by a good friend. My husband and I were well into our divorce by the time we met Jodechi….

Linda - London, England

My sessions with Jodechi have been life-changing and life-enhancing. We began with the CBT and finished with the life coaching and both of these…

Carole - Surrey, England

Jodechi has helped me transform my life beyond all recognition. She has helped me believe in myself and to realise all of my dreams….

Melissa - New York, USA

I greatly enjoyed working with Jodechi and am immensely grateful for her help. She gave me an opportunity to talk, think and work out…

Jane - Surrey, England

Monthly Archives: May 2018