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Monthly Archives: April 2018

Home » 2018 » April
23 Apr 2018

Grab joy and hold on tight for as long as you can!

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Grab joy and hold on tight Joy is a beautiful thing but it can be very fleeting and hard to come by, that’s why I say it’s important to grab joy and hold on tight. Enjoy it immensely when it shows up … Read More

9 Apr 2018

Actions speak louder than words – people will show you who they are, so please pay attention.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

  People do a lot of talking about themselves. They tell you that they are nice, kind, spiritual, that they have integrity; the list goes on. But you know that expression “actions speak louder than words”? Actions really do speak … Read More

Recent Blog Posts

  • Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Coaching (CBC) July 29, 2021
  • Life is about choices… June 30, 2021
  • Managing Change in Your Life May 30, 2021
  • Self awareness is important for good mental health. April 29, 2021
  • What exercise do you love to do? Go and do it! There are huge benefits to getting going….. March 31, 2021

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Jodechi- thank you for being my incredible guide and coach. Words cannot express the gratitude I feel. The shift in myself, my growth has…

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Jodechi

I’m a Psychotherapist, Cognitive Behavioural Therapist (CBT) and a Life Coach.

My office is between Dorking and Reigate in Surrey, in the UK. I'm a one hour drive from London and also a one hour drive from Brighton.

I’m available to help anyone anywhere in the world. Please see my contact details to the right, I'm also available via
- Skype, (username Jodechi)
- Facetime (see mobile).

I’ll come to your home if you are in the local area.

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Jodechi Morton

Dovers Green Road Reigate Surrey RH2 8BU

07825 138508

info@jodechicoachingandcbt.com

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Recent Blog Posts

  • Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Coaching (CBC) July 29, 2021
  • Life is about choices… June 30, 2021
  • Managing Change in Your Life May 30, 2021
  • Self awareness is important for good mental health. April 29, 2021
  • What exercise do you love to do? Go and do it! There are huge benefits to getting going….. March 31, 2021

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