January 2018 - Jodechi Coaching and CBT

24 Jan 2018

Selfish or selfless. How about somewhere in between?

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Selfish or selfless I hear this so often. I don’t want to be selfish or I don’t want people to think I’m selfish. Well, why not? And is it even about that? I have often had the conversation with clients about putting … Read More

8 Jan 2018

Get out of your comfort zone, and grow.

by Jodechi Morton | posted in: Life Coaching | 0

A comfort zone is a beautiful place, but nothing ever grows there. It’s good to get out of it sometimes. We may have created a beautiful comfortable life; why change it. But we know, and it has been proven, … Read More

Testimonials

During the time I have been working with Jodechi I have been through all of the “major life changes” – the end of a…

Julia - London, England

I used to have severe panic attacks where I was terrified to leave home because I thought I would panic and something terrible would…

Mark - London, England

I can’t begin to put into words the changes that have occurred in my life that have transformed my self worth and my self…

Natalie - New York, USA

After a few unsuccessful sessions with a counselor and one psychotherapist in London, I decided to give CBT therapy a go after a friend…

Tom - London, England

Jodechi has really helped my teenage daughter by using coaching and CBT. One of the best things that has come out of this is…

Nicky - Surrey, England

Monthly Archives: January 2018