January 2018 - Jodechi Coaching and CBT

24 Jan 2018

Selfish or selfless. How about somewhere in between?

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Selfish or selfless I hear this so often. I don’t want to be selfish or I don’t want people to think I’m selfish. Well, why not? And is it even about that? I have often had the conversation with clients about putting … Read More

8 Jan 2018

Get out of your comfort zone, and grow.

by Jodechi Morton | posted in: Life Coaching | 0

A comfort zone is a beautiful place, but nothing ever grows there. It’s good to get out of it sometimes. We may have created a beautiful comfortable life; why change it. But we know, and it has been proven, … Read More

Testimonials

Jodechi asked me “what is the good of knowing all this information and not putting it to use”? And I kept asking how? Every…

Tammy - New York, USA

When I first met with Jodechi I was in a very low state. A stressful job alongside some family challenges had left me low…

Chris - England

After a few unsuccessful sessions with a counselor and one psychotherapist in London, I decided to give CBT therapy a go after a friend…

Tom - London, England

These last three years have been long and difficult for me, as I have suffered from severe depression, high blood pressure and personal difficulties….

Laura - Surrey, England

I used to have severe panic attacks where I was terrified to leave home because I thought I would panic and something terrible would…

Mark - London, England

Monthly Archives: January 2018