September 2017 - Jodechi Coaching and CBT

19 Sep 2017

Let go of attachment before attachment lets go of you.

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

This week’s blog is about letting go of attachment because I had a very valuable lesson regarding this just a few days ago. I loved my car. There is nothing in the world that would have made me give up my … Read More

4 Sep 2017

Having a grey day? Adjust your mindset!

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

This morning I was sitting preparing and thinking about what I was going to do today as the subject of my video. My husband was walking in and out of the room getting ready for work. He is used to … Read More

Testimonials

After a few unsuccessful sessions with a counselor and one psychotherapist in London, I decided to give CBT therapy a go after a friend…

Tom - London, England

My marriage was in trouble. The biggest problem was he (my husband) wanted too much sex and I didn’t want enough (according to him)…

Sarah - Surrey, England

These last three years have been long and difficult for me, as I have suffered from severe depression, high blood pressure and personal difficulties….

Laura - Surrey, England

A friend brought us in contact with Jodechi, after we told her about our son’s exam fear and also his fear of failure. Within…

Lisa - Surrey, England

Jodechi- a massive thanks for all of your help over these past months. This CBT really works. Life is the same but I am…

Neil - London, England

Monthly Archives: September 2017