April 2017 - Jodechi Coaching and CBT

24 Apr 2017

Count Your Blessings – Have an Attitude of Gratitude

by Jodechi Morton | posted in: Life Coaching | 0

We all do it. We forget what’s good in our lives and we focus on what’s not working- the worries, the stress. There are always things that aren’t working and that is what occupies most of our head space. We need … Read More

10 Apr 2017

Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT)

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Depression is becoming commonplace among the UK’s population, and as lifestyles become busier and busier, stress and anxiety become the norm. While studies have shown that a moderate amount of stress may be good for you, maintaining such a balance … Read More

Testimonials

I greatly enjoyed working with Jodechi and am immensely grateful for her help. She gave me an opportunity to talk, think and work out…

Jane - Surrey, England

My sessions with Jodechi have been life-changing and life-enhancing. We began with the CBT and finished with the life coaching and both of these…

Carole - Surrey, England

Jodechi has really helped my teenage daughter by using coaching and CBT. One of the best things that has come out of this is…

Nicky - Surrey, England

I can’t begin to put into words the changes that have occurred in my life that have transformed my self worth and my self…

Natalie - New York, USA

My marriage was in trouble. The biggest problem was he (my husband) wanted too much sex and I didn’t want enough (according to him)…

Sarah - Surrey, England

Monthly Archives: April 2017