April 2017 - Jodechi Coaching and CBT

24 Apr 2017

Count Your Blessings – Have an Attitude of Gratitude

by Jodechi Morton | posted in: Life Coaching | 0

We all do it. We forget what’s good in our lives and we focus on what’s not working- the worries, the stress. There are always things that aren’t working and that is what occupies most of our head space. We need … Read More

10 Apr 2017

Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT)

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Depression is becoming commonplace among the UK’s population, and as lifestyles become busier and busier, stress and anxiety become the norm. While studies have shown that a moderate amount of stress may be good for you, maintaining such a balance … Read More

Testimonials

Jodechi was recommended to me and working with her has helped me immensely. My father had recently died and I was trying to cope…

Jane C - Surrey, England

Jodechi has really helped my teenage daughter by using coaching and CBT. One of the best things that has come out of this is…

Nicky - Surrey, England

Jodechi- thank you for being my incredible guide and coach. Words cannot express the gratitude I feel. The shift in myself, my growth has…

Sally - Seattle, USA

The effect of seeing Jodechi with my children could be compared to having a ‘Supernanny’ to stay! I contacted her in desperation as the…

Debbie - London, England

Jodechi was recommended to us by a good friend. My husband and I were well into our divorce by the time we met Jodechi….

Linda - London, England

Monthly Archives: April 2017