April 2017 - Jodechi Coaching and CBT

24 Apr 2017

Count Your Blessings – Have an Attitude of Gratitude

by Jodechi Morton | posted in: Life Coaching | 0

We all do it. We forget what’s good in our lives and we focus on what’s not working- the worries, the stress. There are always things that aren’t working and that is what occupies most of our head space. We need … Read More

10 Apr 2017

Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT)

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Depression is becoming commonplace among the UK’s population, and as lifestyles become busier and busier, stress and anxiety become the norm. While studies have shown that a moderate amount of stress may be good for you, maintaining such a balance … Read More

Testimonials

I greatly enjoyed working with Jodechi and am immensely grateful for her help. She gave me an opportunity to talk, think and work out…

Jane - Surrey, England

Jodechi asked me “what is the good of knowing all this information and not putting it to use”? And I kept asking how? Every…

Tammy - New York, USA

I can’t begin to put into words the changes that have occurred in my life that have transformed my self worth and my self…

Natalie - New York, USA

Jodechi saved my marriage. Her down to earth approach to both my husband and myself and her refusal to take sides and her genuine…

Joanne - London, England

Jodechi, I wanted to drop you a note and thank you very much for all your hard work and for all the help you…

David - London, England

Monthly Archives: April 2017