April 2017 - Jodechi Coaching and CBT

24 Apr 2017

Count Your Blessings – Have an Attitude of Gratitude

by Jodechi Morton | posted in: Life Coaching | 0

We all do it. We forget what’s good in our lives and we focus on what’s not working- the worries, the stress. There are always things that aren’t working and that is what occupies most of our head space. We need … Read More

10 Apr 2017

Manage Stress, Anxiety, and Depression with Cognitive Behavioural Therapy (CBT)

by Jodechi Morton | posted in: Cognitive Behavioural Therapy | 0

Depression is becoming commonplace among the UK’s population, and as lifestyles become busier and busier, stress and anxiety become the norm. While studies have shown that a moderate amount of stress may be good for you, maintaining such a balance … Read More

Testimonials

My transformation began during my first session with Jodechi. I came away from that first session knowing very clearly the changes I needed to…

Sarah - London, England

I found myself in a very bad place as a child and again 8 months ago when my dad passed away. I am 19…

Anna - Surrey, England

Jodechi- thank you for being my incredible guide and coach. Words cannot express the gratitude I feel. The shift in myself, my growth has…

Sally - Seattle, USA

These last three years have been long and difficult for me, as I have suffered from severe depression, high blood pressure and personal difficulties….

Laura - Surrey, England

Jodechi was recommended to me and working with her has helped me immensely. My father had recently died and I was trying to cope…

Jane C - Surrey, England

Monthly Archives: April 2017